A recent survey has shown that a significant number of Americans struggle to remember important health numbers, such as blood pressure, ideal weight, cholesterol levels and blood sugar. In fact, only 35% of Americans know their blood pressure and just 16% know their cholesterol levels.
Erica Hutson was one such individual who was shocked to discover she had high cholesterol despite being young and healthy. This experience taught her the importance of knowing and understanding her health numbers, as well as being proactive about her health.
Dr. Laxmi Mehta, a cardiologist, emphasizes the importance of patients taking control of their own health by knowing their numbers. She advises patients to have open conversations with their doctors about their health during check-ups and to ask about their blood pressure, weight and other important health numbers.
By understanding these numbers, individuals can take action to improve their health and reduce the risk of serious diseases like heart disease. Erica Hutson’s experience with high cholesterol has motivated her to be a positive role model for her children and to be cautious about their heart health.
One simple way for individuals to find out their health numbers is through a wellness check with their doctor. By knowing and understanding these numbers, individuals can truly take charge of their own health care.