Silent Danger: How Air Pollution is Impacting the Health and Performance of Athletes

Valérie Bougault, writing for The Conversation, sheds light on the dangers of air pollution for athletes. Air pollution, which is caused by sources like traffic, industrial emissions, wildfires and even indoor sources, poses a significant risk to athletes’ health and performance.

Bougault highlights the negative impact of pollutants such as PM2.5, carbon monoxide, sulfur dioxide and ozone on respiratory, cardiovascular and neurological issues. In endurance sports, specific pollutants such as ozone and PM2.5 have been linked to longer race times and higher dropout rates.

The article also emphasizes that volatile organic compounds (VOCs) found in common products like hand sanitizers, cleaning supplies, air fresheners and new equipment can contribute to poor air quality. Athletes need to be aware of potential sources of pollution in their environments to protect themselves from the dangers of air pollution and prioritize their health and performance.

Chronic exposure to polluted air can lead to serious long-term health consequences including asthma, bronchitis heart disease and lung cancer. Children and young adults are especially vulnerable as their developing bodies may be more susceptible to the harmful effects of air pollution impacting their growth and overall well-being. It is crucial for athletes to take steps to protect themselves from the dangers of air pollution and prioritize their health and performance.